Hey Reader,
The temperature in Hong Kong finally dropped. I've busted out fuzzy blankets and temporarily stored away my summer clothes. How about you? Can you feel that crispness in the air wherever you are? I’ve fully embraced the pumpkin season in my kitchen, and let me tell you, the results have been nothing short of spectacular. I’m talking about a whole week of cozy, flavorful, and surprisingly simple pumpkin-powered meals.
Whether you’re a sous vide enthusiast and/or here for recipes made in traditional cooking methods, this roundup has something for you. From soul-warming soups to a show-stopping side dish perfect for any autumn gathering (looking at you, Thanksgiving-curious friends), let's dive in.
Your Secret Weapon
Before we get to the recipes, let's talk about the base: the purée.
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Sous Vide Pumpkin Purée
The sous vide method is the secret to the silkiest, most concentrated flavor you'll ever get at home. It’s an entirely hands-off process that locks in the sweetness. No sous vide machine? No problem! The recipe includes two other classic methods to achieve your perfect purée.
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Dinner, Solved: Cozy & Wholesome Mains |
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One-Pot Pumpkin Turkey Chili
This One-Pot Pumpkin Turkey Chili is my go-to for busy weeknights. The pumpkin purée adds a subtle sweetness and velvety thickness, making this high-protein, gluten-free chili feel like a big, comforting hug in a bowl.
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StreetSmart Pairing: Top it with a dollop of dairy-free yogurt or avocado slices for a cool, creamy contrast. It tastes even better the next day, making it the ultimate meal prep lunch.
Authentic Thai Vegetable Soup
Light yet deeply satisfying, this Authentic Thai Vegetable Soup is a flavor explosion. It’s infused with authentic herbs like lemongrass and galangal, with creamy coconut milk, hearty veggies, and tofu, making it a filling, gluten-free meal.
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StreetSmart Tips: Find fresh lemongrass and galangal in your Asian market—it’s a total game-changer for authentic flavor without the fuss.
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Pumpkin Quinoa Soup
For a creamy soup that’s naturally dairy-free and packed with protein, you have to try this Velvety Pumpkin Quinoa Soup. It’s cozy, satisfying, and the quinoa gives it a wonderful, hearty texture.
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StreetSmart Pairing: Serve it with a slice of the pumpkin bread below for the ultimate fall lunch combo.
The Perfect Bite: Baking & Sides
Starbucks-Style Pumpkin Bread
Yes, you can have your pumpkin bread and eat it too! This Gut-Friendly Starbucks-Style Pumpkin Bread is every bit as moist and decadently spiced as the coffee shop classic, but I’ve given it a healthier, gut-friendly twist.
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StreetSmart Tip: For an extra treat, sprinkle a few dark chocolate chips on top before baking. You're welcome.
Now, for the stand-alone star that doesn't require any purée.
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Maple Roasted Pumpkin with Chili and Feta
Sweet, spicy, and savory side dish of your dreams. The feta gets a little crispy at the edges, and the maple-chili glaze is absolutely irresistible. It’s guaranteed to be a crowd-pleaser on any holiday table or weeknight dinner.
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StreetSmart Tip: Crumble the feta over the pumpkin after roasting to keep it fresh and vibrant. Serve it alongside a simple roast turkey/chicken or pork chop for a complete meal.
Before I sign off, I wanted to take a moment to say a heartfelt thank you Reader! With Thanksgiving approaching in the US, it’s a natural time for gratitude, and I’m so thankful for you. Whether you're a new face or have been here since the beginning, it is a genuine privilege to be allowed into your inbox. Your time and attention are so appreciated.
I hope this roundup fills your kitchen with the wonderful smells of autumn. However you choose to celebrate the season, do it with good food.
Cheers,
