Hey Reader,
I can't believe it's almost Christmas already...again! I used to view the holiday season as a nutritional minefield. Every party plate felt like a test of willpower, and saying “no thank you” to my mom's legendary sweet fermented rice wine with mini glutinous rice balls felt… well, slightly tragic.
As a holistic health coach, I knew there had to be a sweeter way—literally—to celebrate without the sugar crash and guilt.
That’s why I created a mini recipe book: 6 Ways to Enjoy Christmas Treats without Blowing Your Progress. This isn’t about compromise. It’s about celebration through nourishment.
Today, I’m sharing two of my favorite truffle recipes from the book. They’re no-cook, incredibly delicious, and designed to be your allies this season.
Why These Truffles Are Different
Typical holiday sweets often lead to that energy slump and nagging hunger. We want joy, not a rollercoaster. These truffles are crafted with whole foods that provide steady energy, satisfy cravings, and deliver serious flavor—so you can enjoy the festive spirit, bite by delicious bite, and still feel amazing.
The Antioxidant Powerhouse: Cherry Chocolate Truffles
This is the treat for when you want deep, decadent chocolate with a festive, fruity twist. Imagine a melt-in-your-mouth truffle that’s secretly a wellness win.
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The Wellness Win:
- Cherries: These aren't just for sweetness. Dried cherries are packed with antioxidants to help your body manage the extra stress of the season.
- Dark Chocolate: We use 70% cocoa for a rich hit of polyphenols. Paired with cherry, it’s a flavor-and-health combination that feels truly indulgent.
- Mindful Satisfaction: With whole-food ingredients and natural sweetness, one or two truly satisfies, thanks to a clever finish of flaked sea salt that deepens every flavor note.
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The Steady-Energy Star: Pistachio Crunch Truffles
Meet the Cherry Truffle’s elegant, nutty cousin. This is the sophisticated treat you proudly place front and center. It whispers “holiday indulgence” but winks at your health goals.
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The Wellness Win:
- Magnificent Pistachios: These little green gems are a powerhouse trio of healthy fats, fiber, and plant protein. They support steady energy and help you feel naturally satisfied, so one or two is plenty.
- Rich Flavor, No Sugar Crash: Their buttery, distinct taste means we don’t need cups of sugar to feel decadent. Sweetness comes from fiber-rich dates, and we roll them in antioxidant-packed cacao.
Both truffle recipes are effortlessly elegant and ready in under 30 minutes, with no cooking required. They’re naturally gluten-free, dairy-free, vegan, and have no added sugar.
Your Holistic Holiday Gift
These two recipes are just a taste of what’s in the recipe book. If you love the idea of eating well, celebrating fully, and enjoying this season with more energy and zero guilt, I want you to have the complete book.
Download “6 Ways to Enjoy Christmas Treats without Blowing Your Progress” Here
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A full disclosure: this recipe book is the welcome gift to the Mind Body Sage Newsletter (MBSN), my holistic health community. This is where we dive deeper into living vibrantly—finding foods and habits that nourish body, mind, and spirit. I share my best health-coaching tips, exclusive resources, and mindful motivation to help you thrive beyond the holidays.
But, no pressure! The recipe book is yours to enjoy regardless. If the deeper journey resonates, you’ll find a warm welcome from me.
Here's a sneak peek of what's included.
For now, I hope these truffles bring a moment of peaceful, guilt-free pleasure to your bustling season. Roll them with love, share them with pride, and savor every bite.
Wishing you and your family a nourishing and joyful celebration! Happy holidays!
Cheers,
P.S. Made one (or both!) of the truffles? I'd love to hear what you think! Simply reply to this email with your thoughts.
P.P.S. If you’re passionate about a holistic approach to health—where food, mindset, and joy all work together, download “6 Ways to Enjoy Christmas Treats without Blowing Your Progress” recipe book and join me on this marvelous and messy journey of pursuing whole-person health.
